Signs Of Poor Indoor Air Quality And How To Fix It
Do you find yourself sneezing a lot, but you’re not sick? Are you having trouble sleeping? Do you notice your skin is extra dry and irritated? Even though poor indoor air quality (IAQ) can’t be seen, it can greatly impact your overall health and comfort. There are many signs, including the ones above, to watch out for that may indicate you have a problem with your indoor air quality. Here are the signs to pay attention to, as well as how to fix it.
1. Cold Symptoms That Don’t Go Away
Poor indoor air quality can often be mistaken for allergies, the flu, or the common cold. Do you feel like you have a cold that never goes away? If you’re sneezing, coughing, have a headache, feel nauseous, or you’re dizzy, then you may be dealing with poor indoor air quality. It’s also important to make note of how you feel when you’re away from home. Are your symptoms better? Are they the same? Is it worse when you get home? These are all things to consider.
2. Skin Dryness or Irritation
We often mistake poor indoor air quality for allergies because the symptoms look oddly similar. However, if you’re noticing skin dryness or irritation when you never had these problems before – or it’s much worse than you’re used to – then you may want to consider looking at your indoor air quality as the possible culprit. The concentration of pollutants in the air can cause skin dryness, rashes, flaking, peeling, and redness.
3. Trouble Breathing
If you’re having difficult breathing, then first, you should seek medical attention. You want to make sure you rule out other causes, such as obstruction of your airway, food allergies, and other things that could be contributing to this. Coughing and having difficult breathing are common signs of poor indoor air quality. Without proper air circulation or ventilation, you’re breathing in all these particles and dirty air that could lead to complications.
4. Inability To Sleep
According to a study, people are 60% more likely to experience poor sleep if they live in a place with high levels of air pollution. We often think of outdoor air being more polluted than indoor air, but indoor air is actually worse. According to the U.S. Environmental Protection Agency, indoor levels of pollutants may be 2-5 times, and sometimes over 100 times, higher than outdoor levels. If you notice you’re not getting a good’s night rest lately, it could be due to poor indoor air quality.
5. Increase of Dust
It’s normal for homes to have dust. However, if you notice a huge build-up of it around your vents, or on your air filter, then that’s usually an indication you need to upgrade your air filtration system.
How To Fix It
If you’re someone who is currently living in an environment that is polluted, luckily there are ways to fix that. At Peter Levi, we offer a variety of indoor air quality solutions that are truly a breath of fresh air.
HEPA FILTERS (HIGH-EFFICIENCY PARTICULATE AIR FILTERS)
These air filters are capable of removing as much as 99.7% of airborne particles in your home, including mold spores, pollen, and dust mite feces.
GERMICIDAL UV LAMPS
These lamps are the preferred choice in healthcare facilities and hospitals across the United States, which should tell you something – they work! Germicidal UV Lamps are capable of sterilizing harmful particles, providing you with the ultimate indoor air quality improvement.
Air cleaners can clean the air within your home through a professionally installed air purification system. This could help ease the symptoms experienced by those living with asthma, allergies, or other respiratory conditions while providing cleaner air for all.
With a professional duct cleaning, you can reduce the spread of airborne particles often throughout your home via your HVAC system. These airborne particles include dust, pollen, mold spores, pet dander, and rodent debris.
Indoor air pollution can be dangerous, but hard to spot – until you start experiencing the effects of it. If you’re experiencing any of the following, then you may want to consider an indoor air quality solution from the professionals at Peter Levi.
- Asthma and Allergies
- Respiratory Infections
- Structural Rotting
- Mold and Mildew
- Difficulty Sleeping and Breathing
Contact The Pros At Peter Levi Today For All Your Indoor Air Quality Needs In Northern California!
For over 35 years, Peter Levi has been providing fast, professional IAQ services you can count on. The experts at Peter Levi are here to help with all your IAQ needs. Contact us today at 800-868-6885 or online here.